Classes & TalksTomorrow
Basic Sports Performance
Monday, November 9 · 4:30-5:30 p.m. · 11.11 Training
4:30-5:30 p.m.
- When
- Monday, November 9 · 4:30-5:30 p.m.
- Where
- 11.11 Training301 Airport Road Ste. B & L · Greenville, SC · 29607
About this event
This session has a high focus in foundational strength movement patterns. It is designed to help young athletes perfect the correct form in the staple foundational athletic movement patterns: pull, push, squat and hinge. This class primarily focuses on agility and fundamental speed development.
From 11.11 Training
Listed by Mindbody: Greenville, SC, gathered by the Simpsonville events calendar.