Health & WellnessTomorrow
Deep Southern Flow
Monday, November 9 · 9:15-10:15 a.m. · Southern Om Hot Yoga
9:15-10:15 a.m.
- When
- Monday, November 9 · 9:15-10:15 a.m.
- Where
- Southern Om Hot Yoga1116 South Main Street Suite D · Greenville, SC · 29601
- Good to know
About this event
DSF is a conscious sequence of Yoga postures held for longer periods of time, challenging students with awareness to find their “edge” in body, breath and mindfulness. Develops strength, endurance and concentration. The room is maintained at 90-95° heat, with 30-40% humidity.
From Southern Om Hot Yoga
Listed by Mindbody: Greenville, SC, gathered by the Simpsonville events calendar.